{"id":20042,"date":"2024-07-15T14:23:14","date_gmt":"2024-07-15T06:23:14","guid":{"rendered":"https:\/\/www.hkioc.com.hk\/?p=20042"},"modified":"2024-07-15T16:02:44","modified_gmt":"2024-07-15T08:02:44","slug":"%e7%bc%ba%e8%a7%89%e6%95%91%e6%98%9f%ef%bc%81%e6%b8%85%e5%8d%8e%e5%a4%a7%e5%ad%a6%e6%9c%80%e6%96%b0%e7%a0%94%e7%a9%b6%ef%bc%9a20%e5%88%86%e9%92%9fmvpa-daily%ef%bc%8c%e6%bf%80%e6%b4%bb%e6%8a%97","status":"publish","type":"post","link":"https:\/\/www.hkioc.com.hk\/zh-hans\/%e7%bc%ba%e8%a7%89%e6%95%91%e6%98%9f%ef%bc%81%e6%b8%85%e5%8d%8e%e5%a4%a7%e5%ad%a6%e6%9c%80%e6%96%b0%e7%a0%94%e7%a9%b6%ef%bc%9a20%e5%88%86%e9%92%9fmvpa-daily%ef%bc%8c%e6%bf%80%e6%b4%bb%e6%8a%97\/","title":{"rendered":"\u7f3a\u89c9\u6551\u661f\uff01\u6e05\u534e\u5927\u5b66\u6700\u65b0\u7814\u7a76\uff1a20\u5206\u949fMVPA 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https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u7f3a\u89c9\u6551\u661f\uff01-300x89.jpg 300w, https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u7f3a\u89c9\u6551\u661f\uff01-768x227.jpg 768w\" decoding=\"async\" width=\"1024\" height=\"303\" alt=\"\" class=\"wp-image-20043 lazyload\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><noscript><img decoding=\"async\" width=\"1024\" height=\"303\" src=\"https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u7f3a\u89c9\u6551\u661f\uff01-1024x303.jpg\" alt=\"\" class=\"wp-image-20043\" srcset=\"https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u7f3a\u89c9\u6551\u661f\uff01-1024x303.jpg 1024w, https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u7f3a\u89c9\u6551\u661f\uff01-300x89.jpg 300w, https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u7f3a\u89c9\u6551\u661f\uff01-768x227.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/noscript><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>01 \u80cc\u666f\u77e5\u8bc6\u7b80\u4ecb\u4e4bCRP<\/strong><\/h3>\n\n\n\n<p>C\u53cd\u5e94\u86cb\u767d(C-reactive protein\uff0cCRP)\u662f\u4e00\u79cd\u7531\u809d\u810f\u5408\u6210\u7684\u975e\u7279\u5f02\u6027\u6025\u6027\u671f\u86cb\u767d\uff0c\u4e3b\u8981\u529f\u80fd\u662f\u53c2\u4e0e\u673a\u4f53\u7684\u514d\u75ab\u53cd\u5e94\u548c\u708e\u75c7\u8fc7\u7a0b.\u5f53\u8eab\u4f53\u9047\u611f\u67d3\u3001\u7ec4\u7ec7\u635f\u4f24\u6216\u662f\u60a3\u6709\u67d0\u4e9b\u708e\u75c7\u6027\u75be\u75c5\u65f6\uff0c\u8840\u6db2\u4e2d\u7684CRP\u6c34\u5e73\u4f1a\u663e\u8457\u5347\u9ad8\uff0c\u56e0\u6b64\u5b83\u88ab\u89c6\u4e3a\u4e00\u79cd\u654f\u611f\u7684\u708e\u75c7\u751f\u7269\u6807\u5fd7\u7269\u3002<\/p>\n\n\n\n<p>\u6b64\u524d\uff0c\u8bf8\u591a\u7814\u7a76\u8868\u660e\uff0c\u7761\u7720\u4e0d\u8db3\u6216\u7761\u7720\u8d28\u91cf\u5dee\u4e0eCRP\u6c34\u5e73\u5347\u9ad8\u6709\u5173\u8054\u00b7\u5177\u4f53\u6765\u8bf4\uff0c\u7f3a\u4e4f\u5145\u8db3\u7684\u7761\u7720\u4f1a\u5bfc\u81f4\u514d\u75ab\u7cfb\u7edf\u529f\u80fd\u5931\u8861\uff0c\u4fc3\u8fdb\u4f53\u5185\u708e\u75c7\u4ecb\u8d28\u7684\u91ca\u653e\uff0c\u5176\u4e2d\u5c31\u5305\u62ecCRP\u3002\u56e0\u6b64\uff0c\u5728\u672c\u7814\u7a76\u4e2d\uff0c\u7814\u7a76\u4eba\u5458\u901a\u8fc7\u76d1\u6d4bCRP\u6c34\u5e73\u6765\u53cd\u6620\u56e0\u7761\u7720\u4e0d\u8db3\u5f15\u8d77\u7684\u5168\u8eab\u6027\u4f4e\u5ea6\u708e\u75c7\u72b6\u6001\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>02 \u7814\u7a76\u961f\u5217\u4ee5\u53ca\u5b9e\u9a8c\u8bbe\u8ba1<\/strong><\/h3>\n\n\n\n<p>\u672c\u7814\u7a76\u9009\u53d6\u4e862005-2006\u5e74\u7f8e\u56fd\u56fd\u5bb6\u5065\u5eb7\u4e0e\u8425\u517b\u68c0\u67e5\u8c03\u67e5(NHANES)\u6570\u636e\uff0c\u5728\u5bf9\u961f\u5217\u8fdb\u884c\u7b5b\u9009\u540e\uff0c\u5171\u7eb3\u51652,113\u540d\u7761\u7720\u65f6\u95f4\u8f83\u77ed\uff08\u7537\u6027\u536048.81%\uff0c\u5973\u6027\u536051.19%\uff09\uff0c\u4e14\u5177\u6709\u5b8c\u6574\u768424\u5c0f\u65f6\u8170\u90e8\u4f69\u6234\u52a0\u901f\u8ba1\uff08\u7528\u4e8e\u5ba2\u89c2\u6d4b\u91cf\u4f53\u529b\u6d3b\u52a8\u91cf\u548c\u4e45\u5750\u65f6\u95f4\uff09\u3001CRP\u6570\u636e\u7684NHANES\u53c2\u4e0e\u8005\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u88681\uff1a\u672c\u7814\u7a76\u4e2dNHANES\u53c2\u4e0e\u8005\u7684\u4eba\u53e3\u5b66\u7279\u5f81-1024x811.jpg\" data-srcset=\"https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u88681\uff1a\u672c\u7814\u7a76\u4e2dNHANES\u53c2\u4e0e\u8005\u7684\u4eba\u53e3\u5b66\u7279\u5f81-1024x811.jpg 1024w, https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u88681\uff1a\u672c\u7814\u7a76\u4e2dNHANES\u53c2\u4e0e\u8005\u7684\u4eba\u53e3\u5b66\u7279\u5f81-300x237.jpg 300w, https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u88681\uff1a\u672c\u7814\u7a76\u4e2dNHANES\u53c2\u4e0e\u8005\u7684\u4eba\u53e3\u5b66\u7279\u5f81-768x608.jpg 768w\" decoding=\"async\" width=\"1024\" height=\"811\" alt=\"\" class=\"wp-image-20046 lazyload\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><noscript><img decoding=\"async\" width=\"1024\" height=\"811\" src=\"https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u88681\uff1a\u672c\u7814\u7a76\u4e2dNHANES\u53c2\u4e0e\u8005\u7684\u4eba\u53e3\u5b66\u7279\u5f81-1024x811.jpg\" alt=\"\" class=\"wp-image-20046\" srcset=\"https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u88681\uff1a\u672c\u7814\u7a76\u4e2dNHANES\u53c2\u4e0e\u8005\u7684\u4eba\u53e3\u5b66\u7279\u5f81-1024x811.jpg 1024w, https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u88681\uff1a\u672c\u7814\u7a76\u4e2dNHANES\u53c2\u4e0e\u8005\u7684\u4eba\u53e3\u5b66\u7279\u5f81-300x237.jpg 300w, https:\/\/www.hkioc.com.hk\/wp-content\/uploads\/2024\/07\/\u88681\uff1a\u672c\u7814\u7a76\u4e2dNHANES\u53c2\u4e0e\u8005\u7684\u4eba\u53e3\u5b66\u7279\u5f81-768x608.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/noscript><figcaption>\u88681\uff1a\u672c\u7814\u7a76\u4e2dNHANES\u53c2\u4e0e\u8005\u7684\u4eba\u53e3\u5b66\u7279\u5f81<\/figcaption><\/figure>\n\n\n\n<p>\u7814\u7a76\u5229\u7528\u52a0\u6743\u56de\u5f52\u6a21\u578b\u3001\u4e24\u6bb5\u7ebf\u6027\u56de\u5f52\u6a21\u578b\u7b49\u7edf\u8ba1\u65b9\u6cd5\uff0c\u6765\u8bc4\u4f30\uff1a\u4e2d\u7b49\u5230\u5267\u70c8\u7684\u4f53\u529b\u6d3b\u52a8\uff08MVPA\uff09\u3001\u8f7b\u5ea6\u4f53\u529b\u6d3b\u52a8\uff08LPA\uff09\u3001\u4e45\u5750\u884c\u4e3a\u4e0e\u6162\u6027\u708e\u75c7\uff08CRP\uff09\u4e4b\u95f4\u7684\u5173\u8054\u3002\u6b64\u5916\uff0c\u7814\u7a76\u4eba\u5458\u8fd8\u5e94\u7528\u4e86\u7b49\u65f6\u66ff\u4ee3\u6a21\u578b\u6765\u6a21\u62df\u7528MVPA\u6216LPA\u6765\u7f13\u89e3\u7761\u7720\u4e0d\u8db3\u3001\u4e45\u5750\u5bf9CRP\u6c34\u5e73\u7684\u5f71\u54cd\uff0c\u5e76\u4e14\u8fdb\u884c\u4e86\u91cf\u6548\u5206\u6790\uff0c\u65e8\u5728\u53d1\u73b0\u964d\u4f4eCRP\u6c34\u5e73\u7684\u7269\u7406\u6d3b\u52a8\u5f3a\u5ea6\u9608\u503c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>03 \u4e45\u5750\u3001\u7761\u7720\u4e0d\u8db3\u589e\u52a0CRP\u6c34\u5e73<\/strong><\/h3>\n\n\n\n<p>\u672c\u7814\u7a76\u4e2d\u6240\u6709\u53c2\u4e0e\u8005\u7684\u5e73\u5747\u7761\u7720\u65f6\u95f4\u4e3a6.2h\uff0cCRP\u7684\u5e73\u5747\u6c34\u5e73\u4e3a0.42\u00b10.02 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