{"id":5744,"date":"2018-07-03T08:20:26","date_gmt":"2018-07-03T00:20:26","guid":{"rendered":"https:\/\/www.hkioc.com.hk\/?p=5744"},"modified":"2025-02-09T12:55:03","modified_gmt":"2025-02-09T04:55:03","slug":"how-to-solve-gastrointestinal-problems","status":"publish","type":"post","link":"https:\/\/www.hkioc.com.hk\/zh-hans\/how-to-solve-gastrointestinal-problems\/","title":{"rendered":"\u59b9\u4ed4\u809a\u968f\u65f6\u5f71\u54cd\u7ea6\u4f1a!\u533b\u751f\u6559\u4f60\u89e3\u51b3OL\u80a0\u80c3\u70e6\u607c"},"content":{"rendered":"\n<p>\u8eab\u8fb9\u4e00\u4f4d30\u51fa\u5934\u7684\u597d\u53cb\uff0c\u597d\u4e0d\u5bb9\u6613\u4e0e\u5fc3\u4eea\u7537\u751f\u7ed3\u675f\u77b9\u6627\uff0c\u5f00\u59cb\u8c08\u604b\u7231\u3002\u600e\u6599\u5230\u4e24\u4eba\u7b2c\u4e00\u6b21\u70db\u5149\u665a\u9910\u7684\u5c3e\u58f0\u65f6\uff0c\u597d\u53cb\u7684\u300c\u59b9\u4ed4\u809a\u300d\u7a81\u7136\u53d1\u4f5c\uff0c\u809a\u5b50\u7ffb\u817e\uff0c\u4fbf\u610f\u9ad8\u6da8\uff0c\u5b8c\u5168\u65e0\u6cd5\u96c6\u4e2d\u7cbe\u795e\u8c08\u60c5\u3002\u66f4\u5c34\u5c2c\u7684\u662f\uff0c\u809b\u95e8\u6700\u7ec8\u654c\u4e0d\u8fc7\u6c79\u6d8c\u7caa\u6d41\uff0c\u6700\u540e\u53ea\u597d\u629b\u4e0b\u4e00\u53e5\u300cSorry\u300d\uff0c\u76f4\u5954\u6d17\u624b\u95f4\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u59b9\u4ed4\u809a\u300d\u662f\u751a\u4e48?<\/h2>\n\n\n\n<p>\u4fd7\u8bed\u6240\u8c13\u300c\u59b9\u4ed4\u809a\u300d\uff0c\u6cdb\u6307\u6bcf\u6b21\u8fdb\u9910\u5b8c\u6bd5\uff0c\u5373\u6709\u9700\u8981\u8dd1\u5395\u6240\u7684\u4eba\uff0c\u4e5f\u5c31\u662f\u6307\u300c\u5373\u98df\u5373\u75b4\u300d\u7684\u4eba\uff0c\u98df\u7269\u8fd8\u672a\u6d88\u5316\u5df2\u6392\u51fa\u4f53\u5916\uff0c\u6709\u5982\u6614\u65e5\u5927\u5bcc\u4e4b\u5bb6\u7684\u5c0f\u5bb6\u4f63(\u5373\u59b9\u4ed4),\u7ed9\u5979\u518d\u597d\u7684\u7f8e\u98df\uff0c\u4e5f\u65e0\u798f\u6d88\u53d7\u3002\u5373\u98df\u5373\u75b4\u8fd9\u56de\u4e8b\uff0c\u5e38\u88ab\u8bef\u89e3\u4e3a\u76f4\u80a0\u76f4\u809a\u3002\u5176\u5b9e\u4eba\u7684\u6d88\u5316\u7cfb\u7edf\u8bbe\u8ba1\u975e\u5e38\u7cbe\u5bc6\uff0c\u5728\u6b63\u5e38\u60c5\u51b5\u4e0b\u8fdb\u98df\u540e\uff0c\u8eab\u4f53\u9700\u8981\u7ea624-36\u5c0f\u65f6\u624d\u80fd\u5b8c\u5168\u6d88\u5316\u98df\u7269\u53ca\u7ed3\u96c6\u6210\u7caa\u3002\u6240\u4ee5\u98df\u5b8c\u4e00\u9910\u5373\u8981\u6392\u4fbf\uff0c\u5176\u7caa\u4fbf\u662f\u6628\u5929\u7684\u98df\u7269\u6b8b\u6e23\u7ed3\u96c6; 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\u524d\u8005\u7f3a\u7ea4\u7ef4\u800c\u4fbf\u79d8\uff0c\u540e\u8005\u5219\u56e0\u98df\u5f97\u592a\u5c11\u548c\u7f3a\u6dc0\u7c89\u8d28\u800c\u672a\u591f\u6210\u4fbf\u3002\u9664\u6392\u4fbf\u6b21\u6570\uff0c\u66f4\u9700\u8981\u7559\u610f\u4fbf\u4fbf\u5f62\u72b6\u662f\u5426\u5448\u9999\u7126\u5f62\uff0c\u4e0d\u5e26\u9690\u8840\uff0c\u4e0d\u5e26\u5947\u602a\u9ecf\u7269, \u4e0d\u809a\u6cfb\uff0c\u6392\u4fbf\u4e60\u60ef\u6ca1\u5927\u53d8\uff0c\u4e5f\u5c31\u53ef\u4ee5\u653e\u5fc3\u3002<\/p>\n\n\n\n<p>\u5bf9\u4e8e\u5373\u98df\u5373\u75b4\uff0c\u6216\u8005\u65f6\u65f6\u65e0\u5f97\u75b4\u7684\u59b3\uff0c\u5e0c\u671b\u4e0b\u8868\u53ef\u4ee5\u5e2e\u5230\u59b3!<\/p>\n\n\n\n<table class=\"wp-block-table has-fixed-layout\"><tbody><tr><td><strong>OL<\/strong><strong>\u80a0\u80c3\u70e6\u607c<\/strong><\/td><td><strong>\u89e3\u70e6\u5efa\u8bae<\/strong><\/td><\/tr><tr><td>\u5373\u98df\u5373\u75b4<\/td><td>1. \u5c11\u98df\u591a\u9910, \u4e00\u9910\u4e0d\u8981\u98df\u592a\u591a2. \u4e0d\u8981\u8fdb\u98df\u65f6\u996e\u7528\u592a\u70ed\u7684\u523a\u6fc0\u6027\u996e\u54c1 (\u4f8b\u5982\u8336\u6216\u5496\u5561)3. \u5c3d\u91cf\u4e0d\u8981\u98df\u8fa3\u6216\u523a\u6fc0\u6027\u7684\u98df\u7269<\/td><\/tr><tr><td>\u65f6\u65f6\u65e0\u5f97\u75b4<\/td><td>1. \u6bcf\u5929\u8981\u996e8\u676f\u6c34\uff0c\u591a\u98df\u852c\u679c\uff0c\u52a0\u4ee5\u9002\u5f53\u7684\u8fd0\u52a8\u589e\u52a0\u80a0\u9053\u8815\u52a82. \u51cf\u5c11\u996e\u5496\u5561\u53ca\u8336\uff0c\u56e0\u4e3a\u5496\u5561\u548c\u8336\u90fd\u8137\u5c3f\uff0c\u5438\u8d70\u4fbf\u4fbf\u7684\u6c34\u4efd3. \u4fbf\u4fbf\u4e5f\u9700\u8981\u6ecb\u6da6\u7684\uff0c\u996e\u98df\u4e2d\u8981\u6709\u9002\u5f53\u7684\u6cb9\u548c\u6c34\u542b\u91cf\uff0c\u592a\u5be1\u7684\u98df\u7269\u88fd\u9020\u51fa\u6765\u7684\u4fbf\u4fbf\u4e0d\u591f\u5f39\u6ed1\u3002<\/td><\/tr><\/tbody><\/table>\n\n\n\n<p><em>\u539f\u6587\u520a\u8f7d\u4e8eMarie Claire\uff1a<a class=\"\" href=\"http:\/\/www.marieclaire.com.hk\/2018\/07\/03\/%e5%a6%b9%e4%bb%94%e8%82%9a%e9%9a%a8%e6%99%82%e5%bd%b1%e9%9f%bf%e7%b4%84%e6%9c%83%ef%bc%81%e9%86%ab%e7%94%9f%e6%95%99%e4%bd%a0%e8%a7%a3%e6%b1%baol%e8%85%b8%e8%83%83%e7%85%a9%e6%83%b1\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u59b9\u4ed4\u809a\u96a8\u6642\u5f71\u97ff\u7d04\u6703!\u91ab\u751f\u6559\u4f60\u89e3\u6c7aOL\u8178\u80c3\u7169\u60f1<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8eab\u8fb9\u4e00\u4f4d30\u51fa\u5934\u7684\u597d\u53cb\uff0c\u597d\u4e0d\u5bb9\u6613\u4e0e\u5fc3\u4eea\u7537\u751f\u7ed3\u675f\u77b9\u6627\uff0c\u5f00\u59cb\u8c08\u604b\u7231\u3002\u600e\u6599\u5230\u4e24\u4eba\u7b2c\u4e00\u6b21\u70db\u5149\u665a\u9910\u7684\u5c3e\u58f0\u65f6\uff0c\u597d\u53cb\u7684\u300c\u59b9\u4ed4<\/p>\n","protected":false},"author":2,"featured_media":5745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1907],"tags":[],"yst_prominent_words":[],"class_list":["post-5744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-lifestyle-zh-hans"],"_links":{"self":[{"href":"https:\/\/www.hkioc.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/5744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkioc.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkioc.com.hk\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkioc.com.hk\/zh-hans\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkioc.com.hk\/zh-hans\/wp-json\/wp\/v2\/comments?post=5744"}],"version-history":[{"count":1,"href":"https:\/\/www.hkioc.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/5744\/revisions"}],"predecessor-version":[{"id":16850,"href":"https:\/\/www.hkioc.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/5744\/revisions\/16850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hkioc.com.hk\/zh-hans\/wp-json\/wp\/v2\/media\/5745"}],"wp:attachment":[{"href":"https:\/\/www.hkioc.com.hk\/zh-hans\/wp-json\/wp\/v2\/media?parent=5744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkioc.com.hk\/zh-hans\/wp-json\/wp\/v2\/categories?post=5744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkioc.com.hk\/zh-hans\/wp-json\/wp\/v2\/tags?post=5744"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.hkioc.com.hk\/zh-hans\/wp-json\/wp\/v2\/yst_prominent_words?post=5744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}